Our Blog | Bee Baltic

Ever wondered how bees make honey? Discover five fascinating facts about honey bees, from collecting nectar and communicating through dance to creating honeycomb. Learn how Lithuania’s flowers and forests shape the unique flavours of raw Baltic honey.

Today we embark on a delightful journey to uncover the remarkable properties of mead, Lithuania's traditional brewing art, and even learn how to cr...

We are excited to share some wonderful news about the benefits of taking a bath with honey. Honey baths have gained popularity in recent times due to their numerous advantages for the skin and overall well-being. So, without further ado, let's dive into the golden world of honey baths!

When it comes to natural remedies, you would be hard-pressed to find a substance as versatile and potent as propolis - a mixture used by honeybees to protect their hives from invaders. Apart from keeping nature intact thanks to their immense pollination efforts, the little miracle workers have figured out how to make a concoction that acts as an incredibly potent anti-viral, anti-inflammatory, anti-allergic, anti-cancer, and immune booster.

Bee bread is a fermented mixture of plant pollen, honey and bee saliva that worker bees use as a source of protein for larvae and young bees. Also ...

In the realm of culinary delights, raw honey is one of the oldest known foods in the world. Known for its natural healing properties, honey has bee...

We all know that in terms of weight loss, exercise and a healthy diet are the most effective methods to lose weight. However, if you have been sear...

Honey is a staple in kitchens around the world. It’s the ideal superfood that also serves as a natural sweetener for foods and beverages. Best of a...

Did you know bees produce more than just raw honey? They also make bee superfoods rich in nutrients, antioxidants, and vitamins. Let’s take a look at the differences between bee bread and bee pollen and how you can benefit from each of these bee superfoods.

Baltic honey is blessed by the long history and traditions of the rich beekeeping culture and the vast landscapes of wildflowers that are terrific for bees and other pollinators.

Propolis is full of antibacterial, antiviral, anti-fungal and healing properties. The list of propolis benefits is extensive. Moreover bee propolis has an antioxidant effect, so it’s a real enemy of ageing! Try to make propolis tincture yourself with our DYI guide.

Once you google “What is Manuka honey?”, you will find a lot of information about its anti-inflammatory properties. Is this something raw honey can’t provide you with? Let’s find out.