Propolis is full of antibacterial, antiviral, anti-fungal and healing properties. The list of propolis benefits is extensive. Moreover bee propolis has an antioxidant effect, so it’s a real enemy of ageing! Try to make propolis tincture yourself with our DYI guide.
Honey and lemon are fortified with antibacterial, anti-inflammatory, anti-oxidant and mineral properties. It boosts immunity, nourishes hair, treats acne.
I've been using this for my cough and my children's coughs,it seems to ease the initial cough. We've not used it long enough to compare it to other methods I use like elderberry syrup to say if it works better. I've bought it because my two sons get croup and I thought I'd use this at the first sign of that nightmare emerging.
