When it comes to natural remedies, you would be hard-pressed to find a substance as versatile and potent as propolis - a mixture used by honeybees to protect their hives from invaders. Apart from keeping nature intact thanks to their immense pollination efforts, the little miracle workers have figured out how to make a concoction that acts as an incredibly potent anti-viral, anti-inflammatory, anti-allergic, anti-cancer, and immune booster.
Did you know bees produce more than just raw honey? They also make bee superfoods rich in nutrients, antioxidants, and vitamins. Let’s take a look at the differences between bee bread and bee pollen and how you can benefit from each of these bee superfoods.
Propolis is full of antibacterial, antiviral, anti-fungal and healing properties. The list of propolis benefits is extensive. Moreover bee propolis has an antioxidant effect, so it’s a real enemy of ageing! Try to make propolis tincture yourself with our DYI guide.